Weigh In record (no journal entry) for 15 August 2011
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312.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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788 kcal
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Fat: 27.84g | Prot: 17.39g | Carb: 125.21g.
Breakfast: Chocolate Frosted Cake Donut, Fruit & Maple Oatmeal. Lunch: Watermelon, Fat Free Light Caramel Creme Yogurt. more...
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gaining 0.2 lb a week
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