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fim do jejum de 34h
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153.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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844 kcal
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Fat: 74.11g | Prot: 26.72g | Carb: 22.99g.
Breakfast: Abacate, Ovo Frito. Lunch: Abacate, Ovo Cozido. Dinner: Coqueiro Sardinhas em Óleo. Snacks/Other: Melitta Café sem Açúcar , Coco Seco, Copra Óleo de Coco Extra Virgem. more...
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losing 10.8 lb a week
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Adrianalinda#'s weight history
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