Weigh In record (no journal entry) for 12 March 2024
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163.2 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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797 kcal
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Fat: 34.44g | Prot: 62.42g | Carb: 52.76g.
Lunch: Huel Black Edition. Dinner: This Isn't Bacon Plant Based Rashers, Rapeseed Oil, Co-Op Vegetable Stir Fry. more...
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steady weight
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