Weigh In record (no journal entry) for 15 August 2011
|
155.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2011:
|
2032 kcal
|
Fat: 20.95g | Prot: 121.61g | Carb: 385.64g.
Breakfast: lettuce, cabbage, chicken breast. Lunch: lettuce, cabbage, chicken breast. Dinner: cereal, erythritol, lite syrup, pb2, puffed wheat cereal, lavash flat bread, walden farms, cocoa, chicken breast. Snacks/Other: Equal Sweetener. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tg000018's weight history
|