Weigh In record (no journal entry) for 12 March 2024
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118.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1609 kcal
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Fat: 57.86g | Prot: 116.36g | Carb: 159.83g.
Breakfast: Milk Pro Complete Vaniglia, HealthyCo Proteinella White Chocolate, Misura Biscotti Integrali, Milk Pro Complete Vaniglia, Conad Yogurt Greco Bianco Magro 0%. Lunch: Scotti Gallette di Riso Basmati , Dal Salumiere Petto di Tacchino, Conad Piacersi Contorno Misto di Verdure. Dinner: Grana Padano Grana Padano, Coop Crema di Arachidi, Friarielli, Pane Bianco, Uovo, Zucca Delica. Snacks/Other: Damiano Crema di Nocciole Tostate Bio, Milk Pro Complete Cacao, Nocciole, Conad Yogurt Greco Bianco Magro 0%, Prozis Oatmeal Chocolate Brownie, Albume d'uovo, Penny Market Crunchy Muesli Choco & Nut, Milk Pro Complete Vaniglia, L'Angelica Protein Natur Power Caramello Salato, Alesto Mix di Frutta a Guscio, Melinda Mela. more...
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gaining 1.5 lb a week
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