At least I'm maintaining. 5 to go is my goal!!!
|
120.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 June 2015:
|
1703 kcal
|
Fat: 68.23g | Prot: 72.77g | Carb: 171.29g.
Breakfast: Avocados, Fried Egg, Whole Wheat English Muffin, Coffee (Brewed From Grounds), Swiss Miss Sugar Free Hot Chocolate, Skim or Nonfat Milk (Calcium Fortified), Tropicana Trop50 Orange Juice No Pulp, Cooked Spinach (from Fresh, Fat Added in Cooking). Lunch: Zoup! Veggie-Terranean, Zoup! French Bread, Zoup! Seafood Bisque. Dinner: Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Bing Cherries, Breyers Black Raspberry Chocolate Ice Cream, Leinenkugel Summer Shandy, Snak Club Raw Almonds. more...
|
|
1545 kcal
|
Activities & Exercise:
Driving - 50 minutes, Horseback Riding - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pansy2662's weight history
|