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125 Sunday
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1682 kcal
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Fat: 61.86g | Prot: 67.54g | Carb: 228.28g.
Breakfast: Banana Bread (with Margarine), Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Oil, Linguine, Mushrooms, Arugula Lettuce. Snacks/Other: Organic Popcorn with Olive Oil, Gala Apples. more...
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gaining 4.2 lb a week
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