Weigh In record (no journal entry) for 04 August 2011
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198.8 lb
Lost so far: 59.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1200 kcal
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Fat: 56.00g | Prot: 67.50g | Carb: 109.50g.
Breakfast: Triple Dipper - Southwestern Eggrolls with Avocado-Ranch Dressing, Classic Chicken Fajitas. more...
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steady weight
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kweigold's weight history
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