dt2008's Journal, 11 March 2024

260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1342 kcal

Fat: 29.66g | Prot: 26.75g | Carb: 182.11g.   Breakfast: Kellogg's Rice Krispies Treats Homestyle, Oatmeal. Lunch: Lagunitas Lagunitas IPA, Lay's Wavy Original Potato Chips, SuperPretzel Soft Pretzels (with Salt). more...

3236 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...