benranklan's Journal, 02 June 2015

147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

---

2199 kcal

Fat: 92.21g | Prot: 45.00g | Carb: 309.29g.   Breakfast: Green Smoothie. Lunch: Tararua Traditional Cottage Cheese, Huntley & Palmers Wholegrain Crackers. Dinner: Stir Fried Noodles with Vegetables. Snacks/Other: Carrot Cake with Icing. more...

1896 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Yoga (Hot) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...