B-Rocker's Journal, 11 March 2024

KFA 18,8 MM 77,2 Wasser 55,7
184.3 lb Lost so far: 6.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2024:
2477 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 3.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B-Rocker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.