tzsrn's Journal, 02 June 2015

Così va decisamente meglio...
95.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2015:
1624 kcal Fat: 41.64g | Prot: 109.17g | Carb: 206.72g.   Breakfast: Germinal Biscotti Kamut e Orzo Tostato, Zymil Latte Parzialmente Scremato. Lunch: Fragole, Farchioni Olio Extravergine d'oliva, Polli Olive Nere Denocciolate, Rio Mare Trancio di Tonno, Conad Riso Basmati. Dinner: Mele Golden Delicious, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Auchan Bio Cavolfiore, Snello Rovagnati Prosciutto Crudo Stagionato. Snacks/Other: Fage Yogurt Greco Total 0%, Fragole, Mele Golden Delicious. more...
1402 kcal Activities & Exercise: Grocery Shopping - 2 hours, Driving - 30 minutes, Fitness Training (Workout) - 34 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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