Lillgrisen82's Journal, 11 March 2024

Har för låg dos sköldkörtelmedicin.
160.1 lb Lost so far: 1.8 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2024:
1096 kcal Fat: 38.49g | Prot: 124.00g | Carb: 62.60g.   Breakfast: Lidl Kong Strong, Lidl Kong Strong, Lidl Kong Strong, Lidl Kong Strong, MATRIKET Cottage Cheese. Lunch: Lidl Kong Strong, Lidl Kong Strong, Lidl Kong Strong, Lidl Kong Strong, Lidl Kong Strong, MATRIKET Cottage Cheese. Dinner: Gala Äpplen, Lidl Kong Strong. Snacks/Other: Njie Propud Protein Bar Cookie Dough. more...
1769 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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