Weigh In record (no journal entry) for 15 August 2011
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315.8 lb
Lost so far: 2.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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2616 kcal
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Fat: 222.15g | Prot: 133.53g | Carb: 25.08g.
Breakfast: oscar meyer bacon, Natural Grade A Omega-3 Large White Eggs, Monster energy Absolutely Zero. Lunch: Blue Cheese Crumbles, Bacon, Olive Oil, Cos or Romaine Lettuce, Grilled Quarter Pound Hamburger Patty. Dinner: 80/20 beef, hebrew national hot dog, cabbage, bacon fat. Snacks/Other: Pepperoni slices (Original). more...
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gaining 7.0 lb a week
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