Weigh In record (no journal entry) for 01 June 2015
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259.8 lb
Lost so far: 0.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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2723 kcal
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Fat: 56.19g | Prot: 179.91g | Carb: 186.16g.
Breakfast: BodyTech Whey Tech - Vanilla, Bananas. Lunch: Egg, Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Carrabba's Italian Grill Chicken Marsala (Regular), Tuna Sashimi, Avocados. Snacks/Other: Goose Island IPA Beer. more...
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losing 0.7 lb a week
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