Weigh In record (no journal entry) for 01 June 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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845 kcal
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Fat: 34.69g | Prot: 62.42g | Carb: 84.55g.
Breakfast: Dunkin' Donuts Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Apples , Oranges. Dinner: Deli Sliced Ham, Ketchup , Swiss Cheese, Egg. more...
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losing 1.1 lb a week
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