drchele's Journal, 15 August 2011

IF today

143.9 lb Lost so far: 3.1 lb. Still to go: 3.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:

2083 kcal

Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

on diet drchele's own diet


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drchele's weight history

Superchick23 recorded a weigh in at 125.2 lb.

	melandro recorded a weigh in at 177.0 lb.
	Blair84 recorded a weigh in at 219.4 lb.
	SergeantS recorded a weigh in at 147.4 lb.
	rileytpacheco recorded a weigh in at 247.8 lb.
	Mrs_Reynolds recorded a weigh in at 123.5 lb.
	kingkeld commented on their journal.
	kurt1313 recorded a journal and a weigh in at 172.2 lb.
	vidgro updated their Exercise Diary.