|
Rough weekend, didn't get any running done and ate too much
|
257.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 June 2015:
|
3253 kcal
|
Fat: 104.91g | Prot: 106.03g | Carb: 449.15g.
Breakfast: Subway M&M Cookie, English Muffin with Butter, Fried Egg, Cheddar Cheese, Coffee with Milk. Lunch: Sprite Sprite (Bottle), Subway 6" Meatball Marinara, Subway Fat Free Sweet Onion, Subway Cheese. Dinner: Kraft Kraft Dinner, Bacon. more...
|
|
3709 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhiteLies's weight history
|