Weigh In record (no journal entry) for 01 June 2015
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181.2 lb
Lost so far: 15.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1260 kcal
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Fat: 42.24g | Prot: 74.36g | Carb: 146.58g.
Breakfast: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Salsa de Tomate, Nestlé Manjar, Costa Frac Clásica, Hallulla. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Mi Tierra Carne de Soya, Carne de Pavo (Cocida, Asada), Soprole Leche Descremada, Zapallo. Dinner: Maggi Sopa Equilive, Gourmet Carne Vegetal de Soya, Carne de Pavo (Cocida, Asada), Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Nestlé Manjar, Costa Frac Clásica, Almendras. more...
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losing 0.5 lb a week
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