Weigh In record (no journal entry) for 01 June 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1016 kcal
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Fat: 17.72g | Prot: 157.81g | Carb: 57.06g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: ICA Surimi Sticks, Tonfisk. Dinner: ICA Stevia Strö, Kanel, Äggvita, Havrekli, Ägg. more...
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gaining 0.5 lb a week
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