|
I have been off track for about a month. I have been lifting weights for a decent amount of that time, but have really fallen off of my diet and cardio. This is unacceptable to me and will be fixed this week!!
|
231.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 2.9 lb a week
|