Weigh In record (no journal entry) for 02 August 2011
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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852 kcal
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Fat: 24.42g | Prot: 50.12g | Carb: 105.35g.
Breakfast: Blueberry Muffins, Coffee (Brewed From Grounds), Cooked Egg White, Cooked Egg White. Lunch: GoGurt, Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread. Dinner: Sweet Italian Links Sausage, Cucumber (Peeled), Sweet Italian Links Sausage. more...
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ojyma's weight history
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