Weigh In record (no journal entry) for 26 October 2009
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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162 kcal
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Fat: 2.05g | Prot: 4.28g | Carb: 34.09g.
Breakfast: splenda packet, coffee, Instant Oatmeal - Maple and Brown Sugar. more...
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losing 1.4 lb a week
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Chantelle H's weight history
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