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Ab ins Wochenende!
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141.5 lb
Lost so far: 56.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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1647 kcal
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Fat: 58.25g | Prot: 60.91g | Carb: 210.60g.
Breakfast: Krüger Latte Macchiato, Tuffi Haltbare Vollmilch 3,5% Fett, Andechser Natur Bio-Jogurt Mild, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Freeway Iso Sport, Lidl Papa Toni's Pizza Gigante, Lidl Papa Toni's Pizza Gigante Salame. Dinner: Edeka Feinster Fleischsalat, Sammy's Super Sandwich Vollkorn. more...
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losing 7.7 lb a week
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 Comments
Joh, bald isch´s auch wieder rum ! Feinen Abend gwünscht
09 Mar 24 by member: Rockabilly_Hilbi
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📚 MrsLP's weight history
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