Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ubkitty
Journal
01 Jun 15
Ubkitty's Journal, 01 June 2015
Ubkitty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2015
139.5 lb
Lost so far:
0.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
654 kcal
Fat: 22.72g | Prot: 40.01g | Carb: 69.09g.
Breakfast:
Cut Green Beans, Iced Coffee with Sugar Free Vanilla Syrup (Medium), Breakfast Burrito, Fruit 'n Yogurt Parfait, Coffee with Milk.
Dinner:
Long Grain & Wild Rice, Swordfish.
more...
1694 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ubkitty's weight history
view complete history