Weigh In record (no journal entry) for 08 March 2024
|
198.4 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2024:
|
2407 kcal
|
Fat: 94.98g | Prot: 191.72g | Carb: 196.15g.
Breakfast: Carlos V Chocolate Semiamargo, Burger King Nuggets, Huevo, La Huerta Mezcla California , Kaporo Fideo Chino Vermicelli, Pechuga de Pollo sin Piel. Lunch: FUD Queso Gouda Rebanado, Pechuga de Pollo sin Piel, Tía Rosa Tortillinas. Dinner: Lengua de Vaca, Cabeza de Res, Tortilla de Maíz, Tortillas de Maíz, FUD Queso Gouda Rebanado, Bistec de Res. Snacks/Other: Montes Tomy el Original , Nutresa Muibon Roll . more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dcario's weight history
|