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Za 128 a 72 Zo 132 a 105 Ma 126 a 84 Di 100 a 79 Wo 106 a 99 Do 122 a 103 Vr 140 a 85
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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2307 kcal
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Fat: 180.91g | Prot: 76.17g | Carb: 100.73g.
Lunch: Geroosterde Gezouten Pinda's, Soep Aan te Passen, Delhaize Boulette de Liège. Snacks/Other: Delhaize Boulette de Liège, Paasei. more...
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losing 0.9 lb a week
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