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nie wieder Hamburger beef
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152.6 lb
Lost so far: 112.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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1831 kcal
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Fat: 88.92g | Prot: 60.03g | Carb: 202.38g.
Breakfast: Banane, Südzucker Brauner Zucker, Müller Reine Buttermilch, Zitronensaft, Alpro Not Milk 1,8%. Lunch: Penny Markt Chorizo Pamplona, Dennree Olivenöl, Cucina Balsamico Creme, Strauchtomaten, Schalotten oder Frühlingszwiebeln, Hartgekochtes Ei. Dinner: Gurke (mit Schale). Snacks/Other: Landliebe Eiscreme Karamell, Diamant Würfelzucker, Edeka Macadamianüsse, Butter-Croissants. more...
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gaining 9.3 lb a week
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