Weigh In record (no journal entry) for 08 March 2024
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136.2 lb
Lost so far: 0.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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781 kcal
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Fat: 30.66g | Prot: 43.99g | Carb: 88.24g.
Breakfast: Kirkland Signature Mexican Style Blend Cheese, Café, Semente de Abóbora, Ovo (Inteiro), Avocados From Mexico Avocado, Califia Farms Almond Milk, Limão, Curcuma, Azeite de Oliva. Lunch: Feijão Carioca Cozido, Quinoa Cozida, Market Pantry Chicken Breast Bites . Snacks/Other: Canela, Uvas-Passas, Morangos, Siggi's Simple Ingredient Skyr Strawberry, Maçãs Gala, Couve Manteiga Crua, Orgain Collagen Peptides. more...
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losing 0.0 lb a week
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