Weigh In record (no journal entry) for 01 June 2015
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153.7 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1305 kcal
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Fat: 38.41g | Prot: 169.24g | Carb: 79.83g.
Breakfast: Valor Cacao Desgrasado, MyProtein Impact Whey Protein. Lunch: Galbani Mozzarella Light, Repollo, Myprotein Coconpure, Calabacín. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Zanahoria, Coliflor, Myprotein Coconpure. Snacks/Other: Myprotein Milk Protein Smooth Chocolate, MyProtein Impact Whey Protein. more...
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gaining 6.2 lb a week
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