mona54's Journal, 01 June 2015

gefällt mir gar nicht :-(

119.9 lb Lost so far: 7.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

---

494 kcal

Fat: 12.95g | Prot: 23.81g | Carb: 70.67g.   Breakfast: Milbona Yoo-Fruit Kirsche, Kaffee. Lunch: REWE Beste Wahl Mini Frühlingsrollen. Dinner: K-Classic Rohschinken Light, Minze, Basilikum, Zitronensaft, Pink Lady Äpfel, Zucchini, Milbona Reine Buttermilch. more...

1571 kcal

Activities & Exercise: Sleeping - 11 hours, Resting - 6 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours. more...