Weigh In record (no journal entry) for 08 March 2024
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152.6 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1405 kcal
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Fat: 95.15g | Prot: 59.74g | Carb: 87.48g.
Breakfast: Geladinho protéico de abacate e whey, Abacate, Ovo Frito. Lunch: Ovo Cozido. Dinner: Músculo Bovino, Rei do Mate Frappê de Cappuccino . more...
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losing 3.1 lb a week
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Adrianalinda#'s weight history
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