Weigh In record (no journal entry) for 01 June 2015
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1321 kcal
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Fat: 17.51g | Prot: 58.94g | Carb: 242.85g.
Breakfast: Sant'Anna Acqua Naturale, Caffè (Espresso), Banana. Lunch: Albicocche, Jerusalem Matzot Pane Azzimo, Cipolle, Patata Bollita, Zucca Cotta. Dinner: Albicocche, Pangrattato (Condito), Totano. Snacks/Other: Acqua Lilia Acqua Naturale, Mulino Bianco Plumcake con Gocce di Cioccolato, Mela. more...
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2052 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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