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19.0
26.0
30.80
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96.8 lb
Lost so far: 2.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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107 kcal
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Fat: 0.10g | Prot: 20.46g | Carb: 5.83g.
Breakfast: ダノン オイコス プレーン・砂糖不使用, リバティライフ マッドプロテイン ホエイ. more...
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losing 1.5 lb a week
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