Weigh In record (no journal entry) for 31 May 2015
|
188.4 lb
Lost so far: 2.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2015:
|
1601 kcal
|
Fat: 72.71g | Prot: 48.70g | Carb: 165.44g.
Breakfast: Brummel & Brown Spread made with Yogurt, Cinnamon, Kroger Old Fashioned Oatmeal, Brown Sugar, Walnuts, Great Value Raisins. Dinner: Zucchini, Subway Cucumbers, Denny's Sliced Tomatoes (3 Slices), 365 Organic Jumbo Green Olives, Pastene Roasted Red Pepper, Feta Cheese, Sabra Classics Hummus Singles, Pita Bread, Thin Crust Cheese Pizza. Snacks/Other: Deschutes Brewery Black Butte Porter. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1eagleeye's weight history
|