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Go Sox
Journal
31 May 15
Go Sox's Journal, 31 May 2015
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Weigh In record (no journal entry) for 31 May 2015
273.0 lb
Lost so far:
2.0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 May 2015:
1330 kcal
Fat: 49.50g | Prot: 37.00g | Carb: 184.50g.
Breakfast:
Fritos Scoops! Corn Chips (Family Size).
Lunch:
Trader Joe's Hass Avocado, El Milagro Corn Maize Tortillas, Publix Fried Chicken Thigh, KFC Fried Chicken Breast.
Snacks/Other:
Lindy's Homemade Watermelon Strawberry Italian Ice.
more...
3225 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
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