Weigh In record (no journal entry) for 07 March 2024
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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731 kcal
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Fat: 53.53g | Prot: 47.34g | Carb: 14.86g.
Breakfast: КЕТО MCT Масло, תנובה חלב, Valio חמאה מקורית מפינלנד, Сыр Пармезан (Тертый), Яйцо. Lunch: Truvia Шоколад без Сахара, Сырая Куриная Грудка, Сметана Сметана 27%, КЕТО Майонез Домашний , Борщ. more...
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gaining 0.2 lb a week
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