Weigh In record (no journal entry) for 07 March 2024
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142.4 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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424 kcal
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Fat: 16.55g | Prot: 17.52g | Carb: 47.92g.
Breakfast: Senseo Guten Morgen Kaffee, Zucker, Milch 1,5%, REWE Delikatess Käse Salami, Alpenhain Obazda Lauchzwiebel, Arla Kaergarden Gesalzen, Sinnack Vollkornbrötchen. more...
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gaining 0.5 lb a week
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