Pablo1973's Journal, 31 May 2015

159.8 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2797 kcal

Fat: 114.98g | Prot: 107.17g | Carb: 338.51g.   Breakfast: Mulino Bianco Pancarrè, Caffè (Espresso), Provamel Latte di Soia, Marmellate e Conserve. Lunch: Jerusalem Matzot Pane Azzimo, Insalata Mista Verde, Involtini di Carne. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Semifreddo, EuroCompany Banana Chips, Banana. more...

4305 kcal

Activities & Exercise: Mountain Biking - 4 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...