Allis420's Journal, 23 August 2007

I am so excited! It just keeps coming off! I just have to talk myself into writing everything down and eating all my points and fruits/veggies, water, and milks. If I can just add exersize then I could lose even more, I'm sure. The Laziness in me doesn't wanna get off my butt! But maybe a little more weight off and it won't be so hard to want to exersize.
307.0 lb Lost so far: 23.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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drmcdougaller recorded a Journal Entry and a Weigh In at 138.5 lb.

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