compy23's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
125.7 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
1967 kcal Fat: 45.64g | Prot: 197.48g | Carb: 191.30g.   Breakfast: NaturaSí Fiocchi di Avena, Myprotein Impact Whey Protein, Weetabix Formelle di Frumento Integrale, Pane Bianco, Fage Yogurt Greco Total 0%. Lunch: Tonno Rosso (Pesce), Pane Integrale. Dinner: Carne di Coniglio, Patate al Forno. Snacks/Other: Myprotein Impact Whey Protein, Mela, Banana, Galbani Formaggino, Curtiriso Gallette di Riso e Mais Biologiche. more...
gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



compy23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.