Weigh In record (no journal entry) for 31 May 2015
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294.0 lb
Lost so far: 52.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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851 kcal
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Fat: 18.72g | Prot: 42.82g | Carb: 129.32g.
Breakfast: NutriSystem Banana Nut Muffins. Lunch: Minute Multi-Grain Rice Medley, NutriSystem Homestyle Chicken. Dinner: American Value Green Beans (Canned), Cooked Carrots (from Fresh, Fat Added in Cooking), NutriSystem Turkey & Stuffing. Snacks/Other: Raw Vegetable. more...
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losing 2.0 lb a week
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beckihill's weight history
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