Weigh In record (no journal entry) for 06 March 2024
|
172.6 lb
Lost so far: 20.1 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2024:
|
380 kcal
|
Fat: 12.00g | Prot: 10.00g | Carb: 57.00g.
Breakfast: Kroger Original Pancake Syrup, Smithfield Thick Cut Bacon, Eggo Homestyle Waffles (2). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deb4422rah's weight history
|