Kabemofix's Journal, 31 May 2015

168.2 lb Lost so far: 25.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 76.55g | Prot: 40.51g | Carb: 215.15g.   Breakfast: Lätta Halbfettmargarine, REWE Bäcker Brötchen, Kaffee, Maintal Erdbeere. Dinner: Bratwurst, Salami. Snacks/Other: Mövenpick Schwarzwälder Kirsch, Mövenpick Schwarzwälder Kirsch, Manner Original Neapolitaner. more...

2606 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...