Weigh In record (no journal entry) for 06 March 2024
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173.1 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1386 kcal
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Fat: 26.80g | Prot: 65.53g | Carb: 199.33g.
Breakfast: Pane Bianco, Prozis Burro di Arachidi, Marmellata Light. Lunch: Sushi. Dinner: Vino Bianco da Tavola, Adamo Lenticchie Decorticate Rosse, Rio Mare Tonno al Naturale, Insalata Mista, Fiorentini Gallette di Mais, Olio Extra Vergine di Oliva. more...
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losing 0.0 lb a week
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