Weigh In record (no journal entry) for 05 March 2024
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120.4 lb
Lost so far: 14.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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684 kcal
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Fat: 23.02g | Prot: 37.52g | Carb: 85.75g.
Breakfast: Frutexsa Nuez Mariposa, Frutillas, Avena, Arándanos. Lunch: Minuto Verde Choclo Grano, Huevo Duro, Porotos Verdes. Dinner: Pepino (Pelado), Dole Lechuga Escarola, Tomates Rojos. Snacks/Other: Café, Loncoleche Protein Yogurt Trozos Berries . more...
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losing 0.8 lb a week
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caroavlis's weight history
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