johncaruso's Journal, 01 January 2024

Weigh In record (no journal entry) for 01 January 2024

253.5 lb Lost so far: 0 lb. Still to go: 88.5 lb. Diet followed reasonably well.

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Note: this is a low carb weight (i.e., glycogen depleted)

05 Mar 24 by member: johncaruso


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johncaruso's weight history