Weigh In record (no journal entry) for 29 February 2024
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166.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1149 kcal
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Fat: 80.02g | Prot: 35.92g | Carb: 84.98g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream - Large, Strawberries, Aunt Millie's Light Whole Grain Bread, Crazy Go Nuts Banana Walnut Butter, Light N' Lively Low Fat Cottage Cheese. Lunch: Taylor Farms Thai Chili Mango Chopped Kit. Dinner: Blood Sausage . more...
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gaining 1.7 lb a week
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