julesramsey's Journal, 30 May 2015

426.4 lb Lost so far: 27.6 lb.    Still to go: 176.4 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 42.62g | Prot: 17.61g | Carb: 238.18g.   Dinner: Peanut Butter and Jelly Sandwich, Bananas. Snacks/Other: Ruffles Original Potato Chips, Doritos Nacho Cheese Tortilla Chips (28g), Pepsi Pepsi (Can). more...

6925 kcal

Activities & Exercise: Housework - 6 hours and 30 minutes, Sleeping - 10 hours, Resting - 6 hours and 5 minutes, Showering - 15 minutes, Driving - 10 minutes, Walking (slow) - 2/mph - 1 hour. more...