Weigh In record (no journal entry) for 05 March 2024
|
141.1 lb
Lost so far: 1.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2024:
|
1431 kcal
|
Fat: 21.70g | Prot: 59.87g | Carb: 88.29g.
Lunch: Cormillot Chupín de Pescado. Dinner: Paty Hamburguesa Light, Papa Cocida, Calabaza Asada, Choclo. Snacks/Other: Swift Pate de Foie, Vino Syrah, Pure Wellness Protein Bar. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|